refactor(core): compact human log format, quieter lock lifecycle, nonzero_summary helper

Three quality-of-life improvements to reduce log noise and improve readability:

1. logging.rs: Add CompactHumanFormat for stderr tracing output. Replaces the
   default format with a minimal 'HH:MM:SS LEVEL  message key=value' layout —
   no span context, no full timestamps, no target module. The JSON file log
   layer is unaffected. This makes watching 'lore sync' output much cleaner.

2. lock.rs: Downgrade AppLock acquire/release messages from info! to debug!.
   Lock lifecycle events (acquired new, acquired existing, released) are
   operational bookkeeping that clutters normal output. They remain visible
   at -vv verbosity for troubleshooting.

3. ingestion/mod.rs: Add nonzero_summary() utility that formats named counters
   as a compact middle-dot-separated string, suppressing zero values. Produces
   output like '42 fetched · 3 labels · 12 notes' instead of verbose key=value
   structured fields. Returns 'nothing to update' when all values are zero.

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

src/core/lock.rs

@@ -4,7 +4,7 @@ use std::sync::Arc;
 use std::sync::atomic::{AtomicBool, AtomicU32, Ordering};
 use std::thread;
 use std::time::Duration;
-use tracing::{debug, error, info, warn};
+use tracing::{debug, error, warn};
 use uuid::Uuid;
 
 use super::db::create_connection;
@@ -75,7 +75,7 @@ impl AppLock {
                     "INSERT INTO app_locks (name, owner, acquired_at, heartbeat_at) VALUES (?, ?, ?, ?)",
                     (&self.name, &self.owner, now, now),
                 )?;
-                info!(owner = %self.owner, "Lock acquired (new)");
+                debug!(owner = %self.owner, "Lock acquired (new)");
             }
             Some((existing_owner, acquired_at, heartbeat_at)) => {
                 let is_stale = now - heartbeat_at > self.stale_lock_ms;
@@ -85,7 +85,7 @@ impl AppLock {
                         "UPDATE app_locks SET owner = ?, acquired_at = ?, heartbeat_at = ? WHERE name = ?",
                         (&self.owner, now, now, &self.name),
                     )?;
-                    info!(
+                    debug!(
                         owner = %self.owner,
                         previous_owner = %existing_owner,
                         was_stale = is_stale,
@@ -125,7 +125,7 @@ impl AppLock {
             "DELETE FROM app_locks WHERE name = ? AND owner = ?",
             (&self.name, &self.owner),
         ) {
-            Ok(_) => info!(owner = %self.owner, "Lock released"),
+            Ok(_) => debug!(owner = %self.owner, "Lock released"),
             Err(e) => error!(
                 owner = %self.owner,
                 error = %e,