feat(runtime): replace tokio+reqwest with asupersync async runtime

- Add HTTP adapter layer (src/http.rs) wrapping asupersync h1 client
- Migrate gitlab client, graphql, and ollama to HTTP adapter
- Swap entrypoint from #[tokio::main] to RuntimeBuilder::new().block_on()
- Rewrite signal handler for asupersync (RuntimeHandle::spawn + ctrl_c())
- Migrate rate limiter sleeps to asupersync::time::sleep(wall_now(), d)
- Add asupersync-native HTTP integration tests
- Convert timeline_seed_tests to RuntimeBuilder pattern

Phases 1-3 of asupersync migration (atomic: code won't compile without all pieces).

.beads/last-touched

@@ -1 +1 @@
-bd-8con
+bd-26km